Nigerian Top Chef, Tiyan Alile advices fans to pay attention to their mental health.

The month of May is celebrated as mental awareness month across the world. Founder of Culinary Academy Nigeria and Tarragon restaurant, Chef Tiyan Alile has called on everyone to pay attention to their mental health even as they pay attention to other parts of life. Read what she had to say:

Shall we ask, How are you doing?


Published by My Cookery Zone

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